Squads
For those who progress beyond our Level 3 lessons, and who wish to remain in swimming, MAC’s provides Mini Squad sessions every evening. In addition to Minisquads we also offer Prep Squad for differing levels & aspirations.
MiniSquad
Mini Squad sessions cater for a wide range of needs including swimming for fitness, swimming to supplement other aquatic sports (surf life saving, surfing, and water polo), and preparation for competitive swimming at a swimming club.
| Minisquad Objectives |
|---|
|
Endurance - learning to control technique of all 4 strokes at different intensities and |
Timetable
Sessions run every weekday afternoon at the following times:
| Minisquad | |
|---|---|
|
Monday 5pm – 6pm |
Angela |
|
Tuesday 5pm – 6pm |
Blair |
|
Wednesday 5pm – 6pm |
Blair |
|
Thursday 5pm – 6pm |
Janet |
|
Friday 5pm – 6pm |
Blair |
Fees: $165 per school term (1 x session per week)
Prep Squad
Prep Squad is for those who wish to improve their swimming fitness and technique and work towards joining a competitive swimming programme. Swimmers must be Level 3 or Mini Squad level to join and swim the Saturday morning Prep Squad session in addition to their existing session. Swimmers will learn medley turns and will develop race starts as well as improving their technique and endurance on all strokes.
Prep Squad is held on Saturday mornings.
| Prep Squad Swimming Sessions | |
|---|---|
| Saturday | 8:30am - 10am |
Fees: $235 per school term which is inclusive of both swimming sessions.
