Children's Swimming Lessons

All teaching at MAC’s is done from the poolside (i.e. no teacher in the water) so children need to be ready for that challenge. Swimmer are ready for the MAC's programme once they have learned backstroke, freestyle with breathing, and have begun work on breaststroke. If you are unsure whether your child qualifies, please contact us to arrange a free assessment.

We have three levels that run across the pool during each half hour session. Children can progress through the levels without changing class times, subject to availability.

Our Levels are Foundation, Level 1, 2 and 3

Levels

Foundation Objectives

Master overarm stroking without a board over short distances (10 – 20mtr)
Beginning stages of side breathing in freestyle.
Master full backstroke with aids up to 20mtrs
Learn breaststroke kick

Level 1 Objectives

Master controlled breathing and a continuous stroke in freestyle on drills and while swimming short distances (repetitions up to 20m).
Master full backstroke with arms in a streamlined position (repetitions up to 40m)
Swimmers develop correct 4-phase breaststroke kick.
Master correct breaststroke timing
Swimmers learn to dive and enter the water in a streamlined position.

Level 2 Objectives

Master controlled breathing and a continuous stroke and kick pattern with
streamlines off wall in freestyle (repeats up to 80mtr)
Swimmers will learn tumble turns
Master shoulder rotation and a continuous kick and stroke pattern in backstroke with
repeats up to 80mtrs
Master full Breaststroke with correct timing
Develop butterfly kick and correct pull pattern.

Level 3 Objectives

Maintaining controlled technique in freestyle at faster speeds and for longer
distances (up to 200mtr) whilst building endurance and incorporating tumble turns.
Development of correct pull pattern in backstroke. Mastering correct underwater push-offs & backstroke turns.
Increasing power into breaststroke with Increasing endurance & learning breaststroke pullouts
Developing correct kick timing in Butterfly and mastering 2 stroke breathing for 20 mtrs.



Timetable

Sessions run every weekday afternoon at the following times:

Foundation

Tuesday 3.55pm

Angela

Level 1

Monday 3.25pm, 3.55pm, 4.25pm

Karen & Ava

Tuesday 3.25pm, 3.55pm, 4.25pm

Blair

Wednesday 3.25pm, 3.55pm, 4.25pm

Angela

Thursday 3.25pm, 3.55pm, 4.25pm

Janet

Friday 3.25pm, 3.55pm, 4.25pm

Angela

Level 2

Monday 3.25pm, 3.55pm, 4.25pm

Angela

Tuesday 3.25pm, 4.25pm

Angela

Wednesday 3.25pm, 3.55pm, 4.25pm

Annabelle

Thursday 3.25pm, 3.55pm, 4.25pm

Ava

Friday 3.55pm, 4.25pm

Blair

Level 3

Monday 3.25pm, 3.55pm, 4.25pm

Janet

Tuesday 3.25pm, 3.55pm, 4.25pm

Ava

Wednesday 3.25pm, 3.55pm, 4.25pm

Blair

Thursday 3.25pm, 3.55pm, 4.25pm

Angela

Friday 3.25pm, 3.55pm, 4.25pm

Ava

Fees are $185.00 for 10 lessons (30 minutes duration)

School Term based

We run with the school terms so have 10 weeks of operation and 2 weeks of close down where we run Holiday Programmes for those interested.  

Information and Conditions

Catch up / Holiday policy

We do not offer catch ups for missed lessons OR reduce fee costs due to families going away on holiday.  We run with the school terms so have 10 weeks of operation and 2 weeks of close down where we run Holiday Programs for those interested.  

Cancellation Policy

We do not refund any lessons which may be cancelled after the beginning of term.  We are happy to hold credits in our system for future lessons if cancellations made after the beginning of term are for medical reasons, such as broken bones, grommets, or other serious medical issues which means the swimmer will miss a significant amount of lessons during the term.  A medical certificate may be required. Please be aware of this policy when making bookings.

Having recently moved to MACs from another swim school, I can’t sing their praises enough. From the level of understanding shown during the initial swimming assessment to make sure the kids were placed in the right class, through to the care and attention they received when they arrived for their first lesson. My daughter has blossomed in only a few weeks. She had lost the passion for her favourite sport and now she can’t wait to get to her lesson so that Lewis can provide feedback and encourage her to achieve her best. My son is not a confident swimmer and in his first lesson with Angela he was jumping in the deep end, something he hasn’t had the courage to do before. Thank you, MACs, we are so happy we made the change!

Michelle & Family 2023

Visit MAC's Customer Portal for Class Schedules or to Request a Booking